men's health archivos - Pelvic Floor Dubai

What’s the pelvic floor?

Male and female CORE muscles with the pelvic floor in the bottom

Why is it important to take care of the pelvic floor muscles?

Taking care of your pelvic floor musculature you will prevent and treat several conditions. Wanna know why? The pelvic floor muscles are the bottom part of our CORE musculature, they become activated with every movement that we do in order to keep us stable… or this is how it should be! By learning how toContinue reading “Why is it important to take care of the pelvic floor muscles?”

After a prostatectomy … should I visit a physiotherapist?

… my advice is to check your pelvic floor before and after the prostate surgery! Physiotherapy is the gold standard to prevent pelvic floor problems after a prostatectomy. Even if prostate cancer is the 4th most common in the world, there’s a lack of knowledge about how to act after a prostatectomy or how toContinue reading “After a prostatectomy … should I visit a physiotherapist?”